Our Swim Smooth technique endurance sessions combine effective technique coaching with purposeful endurance training, helping you become a more efficient, confident and resilient swimmer.
Sessions are designed around the Swim Smooth approach, with a focus on developing a relaxed, balanced and efficient freestyle technique while gradually building the endurance needed for longer swims and triathlon racing.
You’ll work on key elements such as body position, breathing, rotation, stroke timing and catch, alongside structured endurance sets that develop your ability to hold good technique as you fatigue. The aim isn’t simply to swim further or harder — it’s to help you swim better for longer, so that your technique becomes more natural and sustainable when it matters.
Bookings are through the Swim Smooth App
For this session you will also need to get the EveryoneActive app so that you can scan in through the entry barriers easily when you arrive
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