Bike Hill reps - 02/02/2027 Overview

This is not a coached session as such, more a social interval session. Come along and push yourself, at your pace, as many reps as you wish.

We meet at the bottom of the Climb in Rickmansworth and do a series of hill repeats, then have coffee!

Its a fabulously effective training session - for leg strength and power and overall fitness. It's tough but you won't regret coming along!

Comms for this are generally through our community Whatsapp group too, so make sure you are in it!