Sessions for the week of 23rd Aug - Trismooth Herts

23 AUG

Track session

Kings College Playing Fields, Kings College Road, Ruislip, UK

0 Going Max 15

09:30-10:30

1 hour

24 AUG

Bike Hill reps

The Climb, Rickmansworth, UK

0 Going Max 15

10:00-11:00

1 hour

25 AUG

Stretch

Raven Close, Rickmansworth, UK

0 Going Max 6

16:00-16:30

30 mins

27 AUG

Swim Squad

Merchant Taylors' School, Moor Park, Northwood, UK

18:00-19:15

1h 15m

29 AUG

Strength

Raven Close, Rickmansworth, UK

0 Going Max 10

17:00-17:45

45 mins